The Stretch & Strengthen Video Resource Library

Areas covered: Lower Back, Abdomen, Hips & Thighs

➡️ I want this Video Library PDF now! (Click here)

This practitioner-curated library is your key to easily sharing custom, safe, and effective at-home exercise suggestions for your patients.

All 26 videos are conveniently located as links in a PDF so they can be saved on your devices for you to share with your patients easily!

What muscles are covered in

The Stretch + Strengthen Video Resource Library

Low Back, Hips, Buttock & Thigh

(Additional muscles will be covered in future libraries)

What you get when you invest in The Stretch & Strengthen Video Resource Library

Downloadable library PDF resource of safe strengthening and stretching exercises. The PDF is saveable to your devices for you to share the appropriate video links easily with your patients!
26 easy-to-follow videos that complement all the muscles covered in The Acupuncture Musculoskeletal Manual course (Part 1).
Detailed instructional videos providing 3 and up to 6 variations of each exercise that match your patient’s movement levels.
Appropriate instruction for a wide range of age groups and physical abilities (including prenatal and seniors!)
The ability to provide a resource to your patients with confidence.

Who is The Stretch & Strengthen Video Resource Library for?

Practitioners who want to improve their home care efficiency and effectiveness to result in better patient progress.
Practitioners who need an easy resource to guide their patients to when they don't always have time to demonstrate exercises themselves post-treatment.
Students and practitioners who feel they need a better guide to understand how to stretch specific muscles in the lower body.
This library is curated for practitioners, NOT for the general public who are looking to self-treat! ⚠️

You are one click away from acquiring The Stretch & Strengthen Video Resource Library!

➡️ I want the Video Library PDF now for ONLY $37 USD

⚠️ PDF Purchases: Due to the nature of digital downloads, I am NOT able to offer any refunds. Make sure this is the right fit for your practice before investing! ⚠️

Look what TCM Rock Stars are saying!

Nick

A great resource especially for patients who refuse to go to the gym!!

Also very helpful for those who need more guidance but can't afford in-person one-on-one training that can cost hundreds!

Would definitely recommend to patients.

Beckie

I find I can be scrambling sometimes to find appropriate resource materials. I know they [my patients] need to exercise, I know they need to stretch. I know they’re not going to do it properly without guidance.

Basically, this is the best alternative to having it done in person.

Her instruction is very detailed, it’s difficult to get it wrong when you’re listening to her. She’s very good at what she does.

Maddi

Wow, another great resource!! I definitely think I would use this in practice to send to patients. This is a great visual and verbal means of communicating movement medicine.

I think Josie has done a great job making the content engaging yet simple to understand and has a great rationale behind everything she says in the videos.

Meet your instructor Josie Berry

"My passion is rooted in a love of dance and movement. I began training in Ballet and Jazz as a young girl - continuing my training throughout university and my adult life.

I've been in the fitness industry for over 20 years. I am a certified BellyFit, CanFitPro Fitness, Yoga, Zumba & Dance Instructor.

I created this resource library so you can direct your patients to safe and effective stretching and strengthening videos for post-treatment at-home exercises, regardless of age, physical ability, if prenatal, or senior."

If you haven't seen any of my Instagram or Facebook posts, TCM videos, or watched any of my FREE courses yet, let me introduce myself to you. My name is Clara Cohen and my passion is helping dedicated practitioners like you, change the world one patient at a time. I’ve been teaching TCM to acupuncture students & practitioners since 2008. I love to get my students engaged and tell them compelling stories, to help them understand the power of Chinese medicine. My goal is to share my passion for TCM, and empower every practitioner to achieve superior patient care, while having fun!

Clara Cohen
TCM Geek, L.Ac.
AcuPro Academy Founder